{"id":3887,"date":"2023-03-23T13:48:44","date_gmt":"2023-03-23T10:48:44","guid":{"rendered":"https:\/\/www.urfabugun.com\/?p=3887"},"modified":"2023-03-23T13:48:51","modified_gmt":"2023-03-23T10:48:51","slug":"teravih-namazi-kilarken-dizi-agriyanlar-nelere-dikkat-etmeli","status":"publish","type":"post","link":"https:\/\/www.urfabugun.com\/index.php\/2023\/03\/23\/teravih-namazi-kilarken-dizi-agriyanlar-nelere-dikkat-etmeli\/","title":{"rendered":"Teravih Namaz\u0131 K\u0131larken Dizi A\u011fr\u0131yanlar Nelere Dikkat Etmeli?"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>Milyonlarca M\u00fcsl\u00fcman\u2019\u0131n heyecanla bekledi\u011fi 11 ay\u0131n sultan\u0131 Ramazan ay\u0131 d\u00fcn k\u0131l\u0131nan ilk teravih namaz\u0131 ile ba\u015flad\u0131.\u00a0<\/strong><\/p>\n\n\n\n<p>\u00d6zellikle eklem kire\u00e7lenmesi ve men\u00fcsk\u00fcs yaralanmas\u0131 olan ki\u015filerin uzun s\u00fcre ayakta durmas\u0131 mevcut a\u011fr\u0131lar\u0131n\u0131n artmas\u0131na neden olmaktad\u0131r. Bu nedenle eklem rahats\u0131zl\u0131\u011f\u0131 olan hastalar\u0131n teravih namaz\u0131 k\u0131larken daha dikkatli olmas\u0131 gerekmektedir.\u00a0<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.urfabugun.com\/wp-content\/uploads\/2023\/03\/6DBC1641-F2C0-42F1-8D53-6CC5F52D4DA0-1024x683.jpeg\" alt=\"\" class=\"wp-image-3890\"\/><\/figure>\n\n\n\n<p>Konu ile ilgili a\u00e7\u0131klama yapan Siverek Devlet Hastanesi\u2019nde g\u00f6revli Ortopedi ve Travmatoloji Uzman\u0131 Dr. Ahmet Yi\u011fitbay, ortopedik rahats\u0131zl\u0131\u011f\u0131 olan hastalar\u0131n teravih namaz\u0131 k\u0131larken dikkat etmesi gereken hususlara de\u011finerek a\u00e7\u0131klamalarda bulundu. Dr. Yi\u011fitbay yapt\u0131\u011f\u0131 a\u00e7\u0131klamada; \u2018\u0130nsan \u00f6mr\u00fcn\u00fcn uzamaya ba\u015flamas\u0131yla birlikte kas-iskelet sistemi hastal\u0131klar\u0131nda son d\u00f6nemlerde art\u0131\u015f g\u00f6r\u00fclmektedir. A\u011fr\u0131s\u0131z bir ya\u015fam i\u00e7in hayat\u0131n her an\u0131nda oldu\u011fu gibi ibadet ederken de bilin\u00e7li hareket etmek \u00e7ok \u00f6nemlidir. \u00d6zellikle ramazan ay\u0131nda k\u0131l\u0131nan teravih namaz\u0131 bunlar\u0131n ba\u015f\u0131nda gelmektedir. Yats\u0131 namaz\u0131yla birlikte 33 rek\u00e2t s\u00fcren ibadet eklem kire\u00e7lenmesi olanlardaki a\u011fr\u0131n\u0131n \u015fiddetinde artmaya neden olabilmektedir. 65 ya\u015f \u00fcst\u00fc, ileri evre diz\/kal\u00e7a kire\u00e7lenmesi olan hastalar\u0131n m\u00fcmk\u00fcnse oturarak veya sandalyede namaz k\u0131lmas\u0131 sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan daha do\u011frudur. Diyanet \u0130\u015fleri Ba\u015fkanl\u0131\u011f\u0131\u2019n\u0131n bu konudaki g\u00f6r\u00fc\u015f\u00fc ayn\u0131 \u015fekildedir. Oturur pozisyondan aya\u011fa kalkarken dizlerde a\u011fr\u0131s\u0131 olan ki\u015filerin eli ile yerden destek alarak kalkmalar\u0131 daha do\u011fru olacakt\u0131r. Men\u00fcsk\u00fcs y\u0131rt\u0131\u011f\u0131 olan hastalarda da uzun s\u00fcreli oturmaya ba\u011fl\u0131 dizde kilitlenme g\u00f6r\u00fclebilmektedir. Bu hastalar\u0131n da dikkat etmeleri gerekmektedir. Ayr\u0131ca bel f\u0131t\u0131\u011f\u0131 olan ki\u015filerde e\u011filip kalkarken ciddi a\u011fr\u0131lar ya\u015fayabilmektedir. Yine bu ki\u015filerin ibadetlerini yaparken dikkatli olmalar\u0131, ayakta namaz k\u0131lam\u0131yor ise oturarak veya sandalyede namaz k\u0131lmalar\u0131 gerekmektedir.\u2019 dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Milyonlarca M\u00fcsl\u00fcman\u2019\u0131n heyecanla bekledi\u011fi 11 ay\u0131n sultan\u0131 Ramazan ay\u0131 d\u00fcn k\u0131l\u0131nan ilk teravih namaz\u0131 ile ba\u015flad\u0131.\u00a0&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":3889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[87],"tags":[178,111,118,131,1006,107,130,93],"manset":[],"class_list":["post-3887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik-haberleri","tag-deprem","tag-saglik","tag-sanliurfa","tag-son-dakika","tag-teravih-namazi-kilarken-dizi-agriyanlar-nelere-dikkat-etmeli","tag-ub","tag-urfa","tag-ust"],"_links":{"self":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/posts\/3887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/comments?post=3887"}],"version-history":[{"count":0,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/posts\/3887\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/media\/3889"}],"wp:attachment":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/media?parent=3887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/categories?post=3887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/tags?post=3887"},{"taxonomy":"manset","embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/manset?post=3887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}