{"id":4614,"date":"2023-04-14T11:41:34","date_gmt":"2023-04-14T08:41:34","guid":{"rendered":"https:\/\/www.urfabugun.com\/?p=4614"},"modified":"2023-04-14T11:41:40","modified_gmt":"2023-04-14T08:41:40","slug":"diyabet-hastalari-oruc-tutabilir-mi","status":"publish","type":"post","link":"https:\/\/www.urfabugun.com\/index.php\/2023\/04\/14\/diyabet-hastalari-oruc-tutabilir-mi\/","title":{"rendered":"Diyabet Hastalar\u0131 Oru\u00e7 Tutabilir Mi?"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>\u015eeker hastalar\u0131n\u0131n g\u00fcn i\u00e7inde az ve s\u0131k yemek yemeleri, kan \u015fekeri d\u00fczeylerini belirli bir seviyede tutabilmeleri i\u00e7in b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor.<\/strong><\/p>\n\n\n\n<p>Ancak g\u00fcnlerin uzun oldu\u011fu g\u00fcnlerde tutulan oru\u00e7 nedeniyle uzun s\u00fcreli a\u00e7l\u0131k, kan \u015fekeri seviyesinin tehlikeli s\u0131n\u0131rlara d\u00fc\u015fmesine neden olarak, \u201cHipoglisemi\u201d ataklar\u0131na yol a\u00e7abiliyor.<\/p>\n\n\n\n<p>\u015eeker hastalar\u0131n\u0131n g\u00fcn i\u00e7inde az ve s\u0131k yemek yemeleri, kan \u015fekeri d\u00fczeylerini belirli bir seviyede tutabilmeleri i\u00e7in b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor. Ancak g\u00fcnlerin uzun oldu\u011fu g\u00fcnlerde tutulan oru\u00e7 nedeniyle uzun s\u00fcreli a\u00e7l\u0131k, kan \u015fekeri seviyesinin tehlikeli s\u0131n\u0131rlara d\u00fc\u015fmesine neden olarak, \u201cHipoglisemi\u201d ataklar\u0131na yol a\u00e7abiliyor.<\/p>\n\n\n\n<p>\u015eanl\u0131urfa E\u011fitim ve Ara\u015ft\u0131rma Hastanesi Endokrinoloji ve Metabolizma Hastal\u0131klar\u0131 Uzm. Dr. Hatice \u0130nceb\u0131y\u0131k uyar\u0131larda bulundu,<\/p>\n\n\n\n<p>\u201cRamazan ay\u0131nda diyabet hastalar\u0131nda oru\u00e7 tutmakla ilgili bug\u00fcn \u00f6nerilerde bulunaca\u011f\u0131m. \u015eeker hastal\u0131\u011f\u0131n\u0131n ba\u015flang\u0131\u00e7 a\u015famas\u0131nda olan ve \u015feker d\u00fc\u015f\u00fckl\u00fc\u011f\u00fcne neden olmayan ila\u00e7 kullanan hastalar, doktorlar\u0131ndan onay alarak oru\u00e7 tutabilir Tip 1 diyabet hastalar\u0131n d\u00f6rt doz ins\u00fclin kullanan hastalar, gebeler ile birlikte diyabet olan hastalarda oru\u00e7 tutmadan \u00f6nce doktoruna ba\u015fvurmalar\u0131 gerekmektedir. Bu gibi hastalarda oru\u00e7 tutmay\u0131 biz pek \u00f6nermiyoruz. Her t\u00fcrl\u00fc kan \u015fekeri reg\u00fcl\u00fc olan \u00fc\u00e7 ayl\u0131k kan \u015fekeri ortalamas\u0131 sekizlerin alt\u0131nda olan hastalarda oru\u00e7 tutmadan \u00f6nce doktorlar\u0131yla diyaloga girmesi \u00f6nerilir dedi.<\/p>\n\n\n\n<p>Oru\u00e7 tutacak olan diyabet hastalar\u0131 Ramazan ay\u0131 s\u00fcresince beslenme al\u0131\u015fkanl\u0131klar\u0131ndaki \u00f6nemli de\u011fi\u015fiklikler d\u00fczenli giden \u015feker ve tansiyon de\u011ferlerinde bozulmalara yol a\u00e7abilir. Ramazan ay\u0131 boyunca g\u00fcnl\u00fck kalori ve karbonhidrat al\u0131m\u0131n\u0131n d\u00fc\u015ferken ya\u011f t\u00fcketimi artmaktad\u0131r. Sa\u011fl\u0131kl\u0131 ki\u015filerde g\u00fcnl\u00fck kalorinin %65\u2019i iftarda al\u0131nmaktad\u0131r. Bu hatal\u0131 davran\u0131\u015f yerine g\u00fcnl\u00fck kalori al\u0131m\u0131 iftar ve sahur aras\u0131ndaki d\u00f6neme yay\u0131lmal\u0131d\u0131r. \u0130ftarda \u00e7orba gibi s\u0131v\u0131 g\u0131dalar ve hafif kahvalt\u0131l\u0131klar yendikten sonra ana \u00f6\u011f\u00fcne ge\u00e7ilmeli, \u00f6\u011f\u00fcnlerde a\u015f\u0131r\u0131 kalori al\u0131m\u0131ndan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Gerekirse iftar ve sahur aras\u0131na d\u00fc\u015f\u00fck kalorili bir ara \u00f6\u011f\u00fcn ilave edilmelidir \u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eeker hastalar\u0131n\u0131n g\u00fcn i\u00e7inde az ve s\u0131k yemek yemeleri, kan \u015fekeri d\u00fczeylerini belirli bir seviyede tutabilmeleri&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":4619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[87],"tags":[1461,1462,1460,741,111,107,608,1245,93],"manset":[],"class_list":["post-4614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik-haberleri","tag-11-ayin-sultani","tag-diyabet","tag-diyabet-hastalari-oruc-tutabilir-mi","tag-ramazan","tag-saglik","tag-ub","tag-urfa-bugun","tag-urfa-son-dakika","tag-ust"],"_links":{"self":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/posts\/4614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/comments?post=4614"}],"version-history":[{"count":0,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/posts\/4614\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/media\/4619"}],"wp:attachment":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/media?parent=4614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/categories?post=4614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/tags?post=4614"},{"taxonomy":"manset","embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/manset?post=4614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}