<\/p>\n\n\n\n
Harvard \u00dcniversitesi’nde yap\u0131lan bir ara\u015ft\u0131rma kola yerine kahve ya da \u00e7ay i\u00e7menin erken \u00f6l\u00fcm riskini \u00e7ok b\u00fcy\u00fck oranda azaltt\u0131\u011f\u0131n\u0131 ortaya koydu.<\/strong><\/p>\n\n\n\n ABD\u2019de yap\u0131lan bir ara\u015ft\u0131rma kola benzeri i\u00e7eceklerin sa\u011fl\u0131\u011fa zararlar\u0131n\u0131 mercek alt\u0131na al\u0131rken bunun yerine t\u00fcketilmesi gereken i\u00e7eceklerle ilgili kapsaml\u0131 bir sonuca ula\u015ft\u0131.<\/p>\n\n\n\n Harvard \u00dcniversitesi\u2019nde yap\u0131lan ara\u015ft\u0131rmada kolan\u0131n sa\u011fl\u0131\u011fa zarar\u0131 ve erken \u00f6l\u00fcm oran\u0131n\u0131 y\u00fckseltti\u011fi belirtilirken, \u201cHer g\u00fcn kola benzeri gazl\u0131 i\u00e7ecek t\u00fcketenlerin erken \u00f6l\u00fcm oran\u0131 y\u00fczde 20 art\u0131yor\u201d denildi.<\/p>\n\n\n\n S\u00f6zc\u00fc\u2019n\u00fcn aktard\u0131\u011f\u0131na g\u00f6re, bilim insanlar\u0131 bu t\u00fcr i\u00e7ecekleri t\u00fcketenlerde \u015feker hastal\u0131\u011f\u0131 riskinin artt\u0131\u011f\u0131n\u0131 belirtirken bu i\u00e7ecek yerine kahve ya da \u00e7ay t\u00fcketilmesini tavsiye etti.<\/p>\n\n\n\n Tip-2 diyabet hastas\u0131 15486 ki\u015finin verilerini inceleyen bilim insanlar\u0131 bu ki\u015filerin t\u00fcketim al\u0131\u015fkanl\u0131klar\u0131n\u0131 da kar\u015f\u0131la\u015ft\u0131rd\u0131. Gazl\u0131 ve \u015fekerli i\u00e7ecek t\u00fcketenleri 18.5 y\u0131l boyunca inceleyen bilim insanlar\u0131 bu ki\u015filerin y\u00fczde 22\u2019sinin kalp-damar rahats\u0131zl\u0131\u011f\u0131 ya\u015fad\u0131\u011f\u0131n\u0131 ve neredeyse yar\u0131s\u0131n\u0131n da bu zaman zarf\u0131nda ya\u015fam\u0131n\u0131 yitirdi\u011fini a\u00e7\u0131klad\u0131.<\/p>\n\n\n\n \u00c7ay i\u00e7enlerde risk y\u00fczde 21 daha az<\/p>\n\n\n\n \u015eekerli ve gazl\u0131 i\u00e7ecek t\u00fcketenlerin erken \u00f6lme riskinin de 5 kat daha fazla oldu\u011fu belirtildi. G\u00fcnde 6 barda\u011fa kadar kahve i\u00e7enlerin erken \u00f6l\u00fcm riskinin de y\u00fczde 26 azald\u0131\u011f\u0131 kay\u0131tlara ge\u00e7ti. \u00c7ay i\u00e7enlerde riskin y\u00fczde 21, su i\u00e7enlerde de y\u00fczde 23 azald\u0131\u011f\u0131 belirtildi.<\/p>\n\n\n\n British Medical Journal\u2019da yay\u0131nlanan ara\u015ft\u0131rmada \u015fekerli ve gazl\u0131 i\u00e7ecek t\u00fcketenlerin kalp ve damar hastal\u0131\u011f\u0131na yakalanma riskinin y\u00fczde 25 daha y\u00fcksek oldu\u011fu belirtilirken bu rahats\u0131zl\u0131ktan \u00f6l\u00fcm riskinin de y\u00fczde 29 daha y\u00fcksek oldu\u011fu aktar\u0131ld\u0131.<\/p>\n\n\n\n Ara\u015ft\u0131rmay\u0131 y\u00fcr\u00fcten Qi Sun, \u201cDiyabet hastalar\u0131 \u00f6zellikle sa\u011fl\u0131kl\u0131 i\u00e7ecekleri tercih etmeliler. Fakat bu zamana kadar veriler yetersizdi. Yap\u0131lan ara\u015ft\u0131rmada diyabet y\u00f6netimi ile t\u00fcketim aras\u0131ndaki bo\u015flu\u011fu doldurmaya \u00e7al\u0131\u015ft\u0131k. Diyabet hastalar\u0131 \u015fekerli ve gazl\u0131 i\u00e7ecekler yerine sa\u011fl\u0131kl\u0131 tercihler yaparak bundan faydalanmal\u0131\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":" Harvard \u00dcniversitesi’nde yap\u0131lan bir ara\u015ft\u0131rma kola yerine kahve ya da \u00e7ay i\u00e7menin erken \u00f6l\u00fcm riskini \u00e7ok...<\/p>\n","protected":false},"author":2,"featured_media":4899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[82],"tags":[1613,178,1612,118,131,107,93],"manset":[],"class_list":["post-4897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem-haberleri","tag-cay","tag-deprem","tag-kahve","tag-sanliurfa","tag-son-dakika","tag-ub","tag-ust"],"_links":{"self":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/posts\/4897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/comments?post=4897"}],"version-history":[{"count":0,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/posts\/4897\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/media\/4899"}],"wp:attachment":[{"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/media?parent=4897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/categories?post=4897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/tags?post=4897"},{"taxonomy":"manset","embeddable":true,"href":"https:\/\/www.urfabugun.com\/index.php\/wp-json\/wp\/v2\/manset?post=4897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}